life is health and fitness


Manage series 2114235
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Coach Gord's ideas on what it takes to live your best life and what steps you can take to work towards it. Learn on topics of health, fitness, Life, business, philosophy, nutrition, meditation, mindfulness, gratitude and more. Explore with him these topics and more and leave with actions you can take to improve your life.

14 episodes available. A new episode about every 37 days averaging 10 mins duration .