“Holistic Recovery From Chronic Pain” With Jen Esquer, PT, DPT


Manage episode 245972288 series 2455318
By Wayne Phimister. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

When you feel a pain, what do you immediately think of? You probably think you need to fix the area of where that pain is. But what if you looked at the rest of your body and saw that was causing the pain? That’s what Jen Esquer discusses on this podcast with me. She walks us through her methodology for addressing chronic pain down to the nervous system level, focusing on holistic recovery, and mindset techniques.

Jen Esquer is a Top 40 Physical Therapy Influencer and has been named one of the top 50 most influential healthcare professionals. With a Doctorate in physical therapy she is ranked as one of the Best Fitness Trainers on IG by Shape Magazine and has been featured in Self Magazine, Men’s Fitness, Muscle and Fitness as well as well as a select interview guest on CBS and on the RISE podcast with Mogul CEO Rachel Hollis.

80 episodes