Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Ted King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to King of the Ride, hosted by Ted King. A professional road racer turned gravel, I sometimes win bike races, but more than anything it‘s the gravel community that makes me happy. Slinging maple syrup, leading rides, hosting camps, and just enjoying life on two wheels, I now have the chance to chat with athletes, entrepreneurs, and all walks-of-life who love the bicycle. Hop on board and please enjoy the ride!
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Content provided by Ted King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to King of the Ride, hosted by Ted King. A professional road racer turned gravel, I sometimes win bike races, but more than anything it‘s the gravel community that makes me happy. Slinging maple syrup, leading rides, hosting camps, and just enjoying life on two wheels, I now have the chance to chat with athletes, entrepreneurs, and all walks-of-life who love the bicycle. Hop on board and please enjoy the ride!
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153 episodes
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King of the Ride
1 Episode 153: How To Ride Fast with Jan Heine 1:26:37
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LikedTed sits down with a return guest, Jan Heine of Rene Herse Cycles and Bicycle Quarterly, to discuss how to be fast in the modern age of cycling. "Get low and pedal faster", right? Well... there's a lot of truth to that, but there's a lot more nuance to it. Tire widths, frontal exposure, riding with aero this and that, this dynamic duo talks through lots of the hot button issues on the tip of gravel racers tongues these days. If you enjoy this episode, be sure to scroll back to episode 97 where we talk lots of other fun anecdotes from other the years together. Save some money on your next bike light purchase! Visit ExposureLights.com and use the code KING10 to get your hands on the best lighting system on the planet. As always, try out AG1 -- and earn a free gift with your first purchase -- by visiting drinkAG1.com/tedking…
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King of the Ride
1 Episode 152: Quoc Pham — Designer, Entrepreneur 1:03:27
1:03:27 Play Later Play Later Lists Like Liked1:03:27
Play Later Play Later Lists Like LikedQuoc Pham has the work ethic of a World Tour pro cyclist, the design savvy to walk a Parisian runway, and an upbringing that’s extremely unique in the cycling world as a refugee from Vietnam. He launched his eponymous shoe company, Quoc, back in 2009 which has seen many iterations from a dapper commuter, to a fashionable boot, then with the release of the Grand Tourer he ventured into the backpacking and gravel space which has been his launch pad all the way to the feet of Tour de France winner Geraint Thomas.…
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King of the Ride
1 Episode 151: Mega Midsouth FKT, Wildfires, and much more 1:03:02
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Play Later Play Later Lists Like LikedChase Wark and I set out on a pretty wild adventure on Sunday March 26, separately but for the same purpose. Purposes, rather. We were both seeking an FKT on the Mega Midsouth and in a much bigger picture, we were seeking to raise funds for the United Way of Payne County. This podcast is in conjunction with The Stable Cyclist and covers a lot from a very busy weekend in Oklahoma. Please enjoy. I am continuing my fundraising through the end of March by sending money to my @iamtedking Venmo. Get your Viair Recon Mini by visiting this website and using the code TEDKING10 https://viaircorp.com/products/recon-mini-rider-carry-air-compressor And get yourself some AG1! Just visit DrinkAG1.com/tedking to get yourself a free $76 value with your first purchase.…
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King of the Ride
1 Episode 150: Maghalie Rochette -- Professional Cyclist (Semi-Pro Baker + Wood Worker) 1:47:52
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Play Later Play Later Lists Like LikedMaghalie is a supremely successful professional cyclist with a lengthy list of palmares including nearly 50 UCI wins, World Cup podiums, and loads of national titles. She's in the midst of being a cyclocross racer with her heart and soul in the sport that is thriving in Belgium and is trying to find its legs elsewhere. You can find Maghalie and her Dirty Talks podcast here: https://open.spotify.com/show/0rtdEydjqc4E38onNx5Lql Watch her CX Fever show here: https://www.youtube.com/@maghalierochette Get your hands on a $76 value from AG1 at www.DrinkAG1.com/tedking Get a FREE UnTapped water bottle by using the code "bottle" when you spend $50 of UnTapped at www.untapped.cc…
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King of the Ride
1 Episode 149: Race Around Rwanda Winning Recap! 2:18:20
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Play Later Play Later Lists Like LikedHello and welcome back to King of the Ride! Today is a bit of cross-pollination. I am drawing from a recent Gravel Kings podcast, where Laura, Stu, and I sit down to dissect Race Around Rwanda in a two part recap. But here we've distilled it down into one episode. So, please do yourself a favor and hit SUBSCRIBE on Gravel Kings. We're three hosts with radically different cycling backgrounds talking about what matters to you in the cycling world. I'm excited to have created a vlog from my time in Rwanda. Please check that out here: https://youtu.be/mKWJMqNM9lE If you are a watch-a-podcast kind of person, then check out this exact show here: https://youtu.be/2ax09zLeJMs…
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King of the Ride
1 Episode 148: Dirk Friel -- Founder of TrainingPeaks 1:04:24
1:04:24 Play Later Play Later Lists Like Liked1:04:24
Play Later Play Later Lists Like LikedOne of my favorite things to do in this podcast is to talk with the How I Built This style, namely to chat with the movers, shakers, and entrepreneurs to hear how they started their business. Amid being a professional athlete and then coach, Dirk started TrainingPeaks, which at this point has to be among the most popular pieces of training software on the planet. Every single Tour de France team, World Tour team, pro rider and aspiring professional uses TrainingPeaks. Hey, don't forget to get your free Ted King signature water bottle by visiting www.untapped.cc, putting $50 of product into your cart, and punching in the code BOTTLE. A free water bottle will be added to your cart, plus you'll have earned free shipping. Offer valid until March 1 or while supplies last!…
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King of the Ride
1 Episode 147: Cameron Wurf -- Professional Athlete (three times over) 1:23:08
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Play Later Play Later Lists Like LikedYou likely know Cam Wurf from his exploits on a bike. He set record after record in the Ironman World Championships on the bike leg, then stepped back into the UCI World Tour after a six-year hiatus and has been working his way into headlines since. He's an Ironman winning athlete, generally found somewhere on the podium when the race is a wrap, but he's also known for wild exploits like running a half marathon for training the evening after riding Paris-Roubaix. Let's not forget that he's an Olympic and world champion rower from his first foray into athletics, so he's basically been an endurance athlete his entire life. This conversation is not one to be missed, thanks for tuning in! Follow Cam at @cjwurf Get that $48 value from AG1 by visiting drinkAG1.com/tedking And follow the Kristian Blummenfelt excitement here and here!…
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King of the Ride
1 Episode 146: Chase Wark -- Professional Cyclist 1:10:12
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Play Later Play Later Lists Like LikedThey don't get more genuine than Chase Wark. Maybe that's those northern midwest roots, now living in the hallowed Driftless region of Minnesota (...home to the US national gravel championships, as we'll discuss today). No stranger to big results, to gravel beef controversy, to aero gains, and diving deep in search of the spirit of gravel, Chase brings a lot to the table as you'll learn today. Follow Chase's journey at @chasethebiker And get yourself some AG1 for goodness sakes. Visit drinkAG1.com/tedking to get your $48 value on the house. While you're at it, give yourself a month of WHOOP for free, plus a free band. Visit join.whoop.com/ted…
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King of the Ride
1 Episode 145: Christian Meier -- Cyclist, Ultrarunner, Entrepreneur 1:13:46
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Play Later Play Later Lists Like LikedFinding a single word or short phrase that encompasses all that Christian does is easier said than done. Furthermore, I'm not sure in which order to put those three words, Cyclist, Ultrarunner, Entrepreneur, because over his life he juggles all three. Christian is a long time professional cyclist turned race winning ultra trail runner. He's also started a number of successful businesses in beautiful Girona, Spain. He's the founder/owner of La Fabrica Girona Espresso Mafia Chance Run Apparel Overland Run Shop On today's episode we'll talk about each of these items, plus translating a pro road career to professional running, compare gravel and trail running, talk about highs and lows of starting businesses, the grind of an entrepreneur, and how to deal with injury, among other topics. You can follow Christian at @christianmeier Please enjoy the show!…
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King of the Ride
1 Episode 144: Bond Almand -- A 13,595 Mile, Record Setting Ride 1:41:24
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Play Later Play Later Lists Like LikedBond Almand just rode a record setting pace from the northern tip of Alaska to the southern tip of Argentina. Over 75 absolutely wild days, Bond rode into ferocious headwinds, among throngs of cities, highways, oil fields, high mountains, great plains and desert, and so much more to make it to Ushuaia, Argentina. More than 13,500+ miles later, he made it. Keep his website nearby: www.bondalmand.com as you'll want to cross reference it often. Check out drinkAG1.com/tedking…
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King of the Ride
1 Episode 143: Melisa Rollins -- Professional Cyclist 1:11:09
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Play Later Play Later Lists Like LikedMelisa Rollins is our esteemed guest today. She’s been in the game for a handful of years, but she’s quickly turning heads, especially here in 2024. Earning the most acclaim was a smashing victory at Leadville, the hallowed 100 mile mountain bike race scraping across some of Colorado’s highest peaks. She just won Iceman Cometh. She was second in the life time Grand Prix. She’s won Chequamegon, she’s podiumed the overall at Redlands. She has seven Leadvilles to her name. And she's seemingly just getting warmed up! Follow Melisa at @melisa_rollins Check out the Gravel Kings podcast And try AG1 by visiting drinkAG1.com/TedKing…
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King of the Ride
1 Episode 142: Luke Lamperti -- Professional Cyclist 1:05:40
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Play Later Play Later Lists Like LikedLuke immediately proved his worth stepping into the World Tour, coming third in his first ever race with Soudol Quick-Step having helped deliver his teammate to the victory. He finished 7th at Kuurne Brussels Kuurne, won a stage of Czech Tour, and has a boatload of results coming up through the ranks prior to this year, including back to back to back US criterium national titles. As if it doesn't get better, he's just an awesome guy. Tune in with this fun conversation that wraps up his neo pro year and see where Luke takes it from here. Follow Luke at @lukelamperti And get your hands on the $48 value from AG1 by visiting drinkAG1.com/tedking…
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King of the Ride
1 Episode 141: UCI Gravel Worlds with the Kings -- Laura and Ted Talk Belgian Gravel 1:10:04
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Play Later Play Later Lists Like LikedIn particular, "Brussels Gravel" is on topic today. There has been lots of chatter about the course itself. The less than enthusiastically dubbed bike path world championships . In this conversation, Laura and Ted break down their perspectives on the course itself and what Belgium has to offer; the astounding level of World Tour competition (looking at you Lotto Kopecky and Mathieu van der Poel!); the type of support from USACycling, and how the race shook out... among other things. Don't forge to visit drinkAG1.com/tedking to try AG1 and get five free travel packs and one year's supply of vitamin D.…
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King of the Ride
1 Episode 140: Jessie Diggins -- Olympic and World Champion 51:19
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Play Later Play Later Lists Like LikedJessie Diggins' name is synonymous with success for US cross country skiing. She broke the drought for all of American skiers as she and Kikkan Randall (episode 36) won the first gold medal for the United States in 2018. Jessie is a four time Olympic medalist, a six time world champion medalist, an author, and activist working with The Emily Project and Protect Our Winters (POW) as a winter athlete alliance. Among other accolades. She is a great follow on Instagram where you can find her at @jessiediggins And give AG1 a try with the link drinkAG1.com/tedking…
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King of the Ride
1 Episode 139: Sam Boardman -- Professional Cyclist & The Rookie Report-er 1:31:08
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Play Later Play Later Lists Like LikedSmack in the middle of finding success (and the yellow jersey!) at the Green Mountain Stage Race, I wanted to sit down and talk with Sam Boardman about all things contemporary professional cycling. From his days at UCLA through the wild times at Wildlife Generation and Legion, right up through the present in his impressive European debut with Project Echelon, Sam has stories to tell! And if you can't get enough here, then be sure to read what he's written at The Escape Collective in his Rookie Report. Check out the King Challenge and please please join us if you're available October 12: KingChallenge.org . Help out my fundraising for the ride here: https://www.pledgereg.com/5124/tedking And get your hands on that jumpstart to the day you're looking for with drinkAG1.com/tedking…
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King of the Ride
1 Episode 138: Joris Nieuwenhuis -- Professional Cyclist 43:50
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Play Later Play Later Lists Like LikedWelcome one of the world's very best at cyclocross (and pretty handy on all types of bikes), Joris Nieuwenhuis! Joris is a multi-time national champion of cyclocross for the Netherlands, he earned a silver medal at the 2023/24 UCI cyclocross world championships, he's raced the Tour de France twice, has won on the World Cup stage, and plenty of others. We met up in Sweden as we were taking part in the Grit n Grind gravel race as part of the world championships qualification. Follow along on Joris' ride at @joris.nieuwenhuis Don't forget to give AG1 a try, visit drinkAG1.com/tedking…
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King of the Ride
1 Episode 137: Adam Roberge -- Professional Gravel Racer (🇨🇦 National Champion!) 1:14:30
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Play Later Play Later Lists Like LikedAdam Roberge is on a tear. By my count, he's won the past three consecutive races, four out of the past five, plus plenty more to his tally this year alone. Today we'll talk about all the things you might imagine, the two of us racing together and landing in identical spots on consecutive weekends, how he got into cycling, what's happening with the general state of cycling in Canada, and his national championship win this year. We'll talk about the more controversial topics like using logic and game theory (i.e. tactics) to win races, aero socks, and aero bars. That and so much more coming up! You can see my Nepomuk Narly race recap here: https://youtu.be/Tnsn_vs5we4 And get your hands on some AG1, gosh darn it, by visiting: drinkAG1.com/tedking Follow along on Adam's adventures here: @adamroberge…
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King of the Ride
1 Episode 136: Sam Bewley -- the Tour de France (and more!) Episode 1:09:52
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Play Later Play Later Lists Like LikedIt’s July so it’s Tour de France time! I’m thrilled to have our guest on the podcast, Sam Bewley. A Tour de France rider himself, a Tour commentator and sports director, we're here to shed light on what's happening now two weeks into a very exciting Tour. Sam is a New Zealander living in Europe, courtesy of the bicycle. He won a world championship medalist on the track, then graduated to the World Tour and had a successful, lengthy, thirteen year career there. Sam is now a sports director with Israel Premier Tech as well as a new father. Yeehaw! Don't forget to get your hands on AG1 by visiting www.drinkAG1.com/tedking…
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King of the Ride
1 Episode 135: Daniel Oss -- World Tour Pro Turned Gravel Pro 1:08:03
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Play Later Play Later Lists Like LikedDaniel Oss is the man. This long time World Tour professional raced on some of the biggest teams alongside some of the biggest names in the sport. From Liquigas to BMC to Bora-Hansgrohe to TotalEnergies, he was easy to pick out from the bunch with his rock-star long hair. He was also nearly always at the front and often pulling Peter Sagan along to victory. He's now a gravel privateer as well as a commentator for EuroSport, taking on UCI races as well as Unbound. Ted and Daniel were teammates for two years beginning in 2011 and this was a very fun catch up at a brewery in Emporia, KS a few days before Unbound. Follow along with Daniel's adventures at @daniel87oss Check out WHOOP, try it out for yourself with a free WHOOP 4.0 band your first month FREE at join.whoop.com/ted And be sure to get your free offer at drinkAG1.com/tedking…
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King of the Ride
1 Episode 134: Roger Brown -- Let's Take On Unbound XL Again! 1:32:07
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Play Later Play Later Lists Like LikedRoger Brown has a fan club. He's a four time Unbound rider, has accumulated more than 800 miles across the Kansas plains (which marks a considerable portion of his lifetime mileage). He's a father of four, a co-owner of mine at UnTapped , and he back for another edition of Unbound and another podcast! If you enjoy this show, check out his previous three episodes number 113, 91, and 75. Also, check out AG1 by visiting drinkAG1.com/tedking to get your five free travel packs and a year's supply of vitamin d3k2…
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King of the Ride
1 Episode 133: Lachlan Morton -- Unbound Winner, Professional Cyclist 1:34:27
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Play Later Play Later Lists Like LikedYour 2024 Unbound 200 men's champion, ladies and gentlemen! Lots to talk about in this episode as Lachlan and Ted chat for nearly 90 minutes on all things bikes. From Lachlan's entry into the sport, his tough time in the World Tour, Lachlan and Ted's shared time in gravel and its enigmatic future, and of course ample race analysis from Unbound. Follow Lachlan's wild exploits at @lachlanmorton And get your hands on some goodies from AG1 by visiting www.drinkAG1.com/ted While you're at it, get a free WHOOP band and one month of membership included by visiting join.whoop.com/ted…
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King of the Ride
1 Episode 132: Matej Mohoric -- UCI Gravel World Champion, TdF Stage winner (x3), Coming to Unbound! 1:06:33
1:06:33 Play Later Play Later Lists Like Liked1:06:33
Play Later Play Later Lists Like LikedThere are certain people to watch for the win on any UCI road race start line and Matej Mohoric is certainly among them. He's won the road world championships as a junior and then u-23 rider, he's won three stages of the Tour de France, plus one stages each in the Giro and Vuelta. He tallied a monument, dramatically winning Milan-San Remo, dramatically in the first known case of a race win on a dropper seatpost. Last fall he took home the rainbow jersey in the UCI Gravel World Championship and this weekend he will race his second ever gravel race at Unbound. Matej is a former teammate of mine and I loved talking to this young whippersnapper a decade ago with a new fresh perspective to cycling. He's always been wildly curious and brought a freshness to cycling well ahead of his time. And if you haven't seen his post Tour de France stage win interview, it's the kind of thing that will melt your heart. Watch that here: https://www.youtube.com/watch?v=pjTROQR9pHQ Follow Matej this weekend and the rest of the season at @matmohoric…
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King of the Ride
1 Episode 131: Geerike "Gee" Schreurs -- Pro Soigneur Turned Pro Cyclist 1:07:01
1:07:01 Play Later Play Later Lists Like Liked1:07:01
Play Later Play Later Lists Like LikedMany people who end up among the infrastructure of cycling begin as cyclists themselves. If they make it to the professional ranks, they often segue to professional cycling as mechanics, team directors, team managers, or soigneurs. It's rare that the timetable is reverse and they go from a professional soigneur to a professional cyclist, but that's exactly the scenario which "Gee" has experienced. Now one of the fastest women in gravel, Gee raced under the SD Works banner and has taken wins and podiums in UCI races and... well, quite frankly most of the gravel events she's raced. She podiumed at the Traka 360 this year, has bounced around between Europe and the United States this spring, and that allowed this meet up in Emporia, Kansas one week away from Unbound. Follow along with Gee at her instagram, @geegeertje And give AG1 a try by visiting www.drinkAG1.com/tedking…
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King of the Ride
1 Episode 130: Christopher Blevins -- Olympic Mountain Biker 56:50
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Play Later Play Later Lists Like LikedChristopher Blevins is on a tear. Winning the opening round of the UCI cross-country mountain bike race in Brazil here in 2024, he finished with the silver medal the next week in round two. Wearing the stars and stripes as the reigning US national champion, Chris has the Olympics high on his mind this summer going into Paris. From his early days on the BMX bike to showing stellar results on both the road and mountain bike in the U23 ranks, Christopher had to make a big decision going into the last Olympic cycle heading into Tokyo. We'll talk about that decision and how it's paid dividends since then. In addition to being extraordinarily fast on all things two-wheels, he's also a very fun, engaging, creative person. We'll talk about Stilspoke, an outlet for community building and storytelling, which is just launching now! Check that out at www.stilspoke.com You can follow all of his adventures at @christopherblevs And don't forget to get your hands on those five free travel packs plus a year's supply of vitamin D at www.drinkAG1.com/tedking…
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King of the Ride
1 Episode 129: Lauren Ten Dam -- Gravel Racing and Tour Divide 1:42:02
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Play Later Play Later Lists Like LikedLaurens is a vibe. His Live Slow, Ride Fast mantra is a media company and it's a way of life! He has very big plans for 2024, so listen in as we talk the Portugal N2 trip, his target of Tour Divide, how he stays fit at 43, and what it takes to compete at the pointy end of World Tour bike races in this modern age. N2 trip in summary: https://www.youtube.com/watch?v=M7I4RBIlp9c Follow Laurens at: @laurens_ten_dam And why don't you buy yourself some AG1 at: www.drinkAG1.com/tedking…
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King of the Ride
1 Episode 128: Tobin Ortenblad -- Professional Cyclist 1:15:13
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Play Later Play Later Lists Like LikedThe multi-disciplined Tobin Ortenblad joins us on the podcast today. The former u23 national champion in cyclocross, the recently tattooed SSCXWC victor, the often bearded and fun loving Tobin Ortenblad, that is! We talk all facets of cycling from his early days right up through the present at Levi's Gran Fondo. The state of road cycling, his favorite genre of cyclocross, gravel, and everything in between. Join us for this riveting conversation. Follow along on @mctubbbin 's via his instagram here.…
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King of the Ride
1 Episode 127: Noah Havlik -- He Beach-Cruised the MidSouth! 53:26
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Play Later Play Later Lists Like LikedThis conversation started with a social media post. Namely, this one: https://www.instagram.com/p/C40wy-_Oh5Z/?img_index=1 You could argue that Noah is not your average MidSouth competitor, unless it's argued that he's the exact, prototypical MidSouth competitor. On a lark, Noah hatched the idea of doing MidSouth on a $2 per day beach cruiser rental bike and then he went ahead with the idea. Follow along over the course of this unique and hilarious conversation. Try AG1 by using the following this link: www.drinkAG1.com/tedking…
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King of the Ride
1 Episode 126: Michael van den Ham -- Professional Cyclist 1:21:26
1:21:26 Play Later Play Later Lists Like Liked1:21:26
Play Later Play Later Lists Like LikedOur guest today is Michael van den Ham. Michael is a long time staple to the North American cyclocross circuit, he’s a four time Canadian national champion, he’s tallied 6 UCI cyclocross race wins, he’s raced the world championships on an impressive seven different occasions, and he's supremely handy on a gravel bike. Not only that, he's recently retired from the professional 'cross circuit to focus on a wider variety of disciplines and to take the reigns of the Canadian national team for cyclocross as their newly appointed head coach. Don't forget to visit drinkag1.com/tedking to get your hands on some AG1.…
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King of the Ride
1 Episode 125: Derek Teel -- What's it like to get hit by a car at 65mph 1:15:28
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Play Later Play Later Lists Like LikedDerek Teel is on the podcast today. His strength training platform, Dialed Health, has become the gold standard among amateurs and pro cyclists alike. His following is prolific at @DialedHealth which perhaps has helped echo the story he's going to tell on today's episode of being hit by a car at 65mph and left for dead. This is a heart-wrenching story of challenges and overcoming obstacles, no matter who you are or what you're up against. Derek's story is one of positivity and strength. Check out the first chapter of Ted's 2024 comeback story here on YouTube . And Ted's vlog from the start of the season here . And give AG1 a try by visiting drinkAG1.com/tedking .…
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King of the Ride
1 Episode 124: Neilson Powless -- Professional Cyclist 1:00:59
1:00:59 Play Later Play Later Lists Like Liked1:00:59
Play Later Play Later Lists Like LikedNeilson Powless is just getting warmed up. His rise through the sport starts decades ago, when he and his sister Shayna were playing games secretly engineered by their parents to help encourage their endurance engines. Winning the XTerra World Championships in 2012, for example, indirectly shuttled him to picking up wins in the World Tour today. Recently becoming a father, Neilson reflects on the change of perspective that comes with racing knowing there's someone(s) very special back at home. His humility is matched by his friendliness, Neilson is one of a kind and makes cycling fans both at home and abroad very proud how he performs. Check out Ted’s newest podcast venture, Gravel Kings here: https://gravelkings.podbean.com/…
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King of the Ride
1 Episode 123: Ben Hoffman -- Professional Triathlete 1:16:18
1:16:18 Play Later Play Later Lists Like Liked1:16:18
Play Later Play Later Lists Like LikedBen Hoffman is an amazing athlete. This born Coloradan, now Arizonan, is an 8 time Ironman champion, 7 time Ironman 70.3 champ, has finished as high as second at the hallowed Kona Ironman World Championships, as well as 4th place twice. He's a monster on the bike, duking it out on what's dubbed the fastest group ride in the country, there in Tucson, Arizona, and has toed the line at gravel races and Cape Epic in South Africa. He's training for the Paris 2024 Paralympics with hopes of bringing home a medal. Better yet, he's a father and wonderful of father of two young kids. As I start my journey into 40 and beyond, I saw a lot of parallels with Ben and wanted to sit down for a fun chat. Ben thinks that AG1 is great and so do I. So visit www.drinkAG1.com/tedking to try elevating your health in the coming year.…
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King of the Ride
1 Episode 122: Matteo Jorgenson -- World Tour Professional Cyclist 56:17
56:17 Play Later Play Later Lists Like Liked56:17
Play Later Play Later Lists Like LikedMatteo Jorgenson is a young, powerhouse professional road cyclist. Born in Idaho, he's made his way all over the world racing his bike, and ultimately onto arguably the best team in modern day cycling, Visma-Lease A Bike. At just 24 years old, he's quickly and stealthfully tallied one of the strongest list of palmares American cycling has ever seen. With a focus and results already rolling in during the spring classics as well as stage races like Paris-Nice, Tour of Romandie, and overall victory at the Tour of Oman, Matteo's future looks very bright. You can follow Matteo at his instagram page, @matteojorgenson . All details for the inGamba trip across Portugal can be found here. Don't forget to recalibrate your health with the simple step of starting your day with AG1. Get your free year's supply of vitamin D plus five free travel packs with your first purchase. Visit www.drinkAG1.com/tedking…
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King of the Ride
1 Episode 121: AMA -- Ted answers your question with special guest Laura King 1:23:04
1:23:04 Play Later Play Later Lists Like Liked1:23:04
Play Later Play Later Lists Like LikedSpecial ASK ME ANYTHING episode! You sent questions in, we answered. From van life to real life to gravel in the casual sense to gravel in the hellbent racing sense, lots of UCI questions, and everything in between. Please visit www.drinkAG1.com/tedking to get those five free travel packs and a year's supply of vitamin D. To submit more questions, visit www.iamtedking.com/contact…
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King of the Ride
1 Episode 120: Tanner Putt -- Director of Road, USACycling 57:29
57:29 Play Later Play Later Lists Like Liked57:29
Play Later Play Later Lists Like LikedTanner Putt has spent the majority of his life spent in cycling. I’ve known him as a bike racer — a very successful one in the u23 and domestic scene, especially. But it was when I was reading a recent Outside magazine article about Americans racing the Tour de France and in particular the atypical pathway that seemingly every American has to travel to make it from here in the states to the start line at the Tour, that I knew I had to talk to Tanner. He’s quoted in the article about how to make that path to success simpler. Tanner overseas the Road Racing program at USACycling which is a very impressive ship to be navigating and it's one I'll be watching closely as I'm a fan of his and a fan of American road racing. Don't forget to visit join.whoop.com/ted to get your free month of WHOOP And drinkag1.com/tedking to get a year's supply of vitamin D and five free travel packs. Try them both now, thank me later.…
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King of the Ride
1 Episode 119: Matt Beers -- South African Cycling Watt Monster 1:02:16
1:02:16 Play Later Play Later Lists Like Liked1:02:16
Play Later Play Later Lists Like LikedThere's rumor of someone coming out of South Africa who's an absolute machine in off-road racing. He's cleaned up in his home country and now he's on the move to North America. That person is the very affable Matt Beers. On the heels of his recent sprint to second place at the inaugural Little Sugar in Arkansas, Matt is lining up for the season finale Big Sugar this weekend. Between these big late season races we caught up, talked shop, talked global gravel and lots more. Be sure to visit www.drinkag1.com/tedking to get yourself a year's supply of vitamin D and five free travel packs with your first purchase.…
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King of the Ride
1 Episode 118: Ben Delaney -- Cycling Media Privateer 1:09:42
1:09:42 Play Later Play Later Lists Like Liked1:09:42
Play Later Play Later Lists Like LikedBen Delany has a career in cycling media to his name. He's seen the sport soar, he's been there during troubled times, and he's excited to break out on his own and expand what cycling media is. As gravel has taken off, he's now a bit of a cycling media privateer himself with the advent of his YouTube channel and the ways he interacts with brands. Join me on this conversation with someone who shares a rich history of cycling knowledge. To see Ben's YouTube channel, visit TheRidewithBenDelaney To try out WHOOP, visit join.whoop.com/ted To join the King Challenge, visit KingChallenge.org To support my King Challenge fundraising efforts, visit pledgereg.com/4715/tedking…
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King of the Ride
1 Episode 117: Dave Wiens -- Mountain Biker, Executive Director of IMBA 1:10:50
1:10:50 Play Later Play Later Lists Like Liked1:10:50
Play Later Play Later Lists Like LikedDave Wiens is a Coloradan. He's an outdoorsman. He's a mountain biker and skier. He's a father, husband, and hall of famer. He carries the torch of the International Mountain Bicycling Association as their executive director and has a vision for cycling, hiking, and just being outside that makes people want to be part of this vision. This is a very fun one and I know you'll enjoy it. Don't forget to visit www.drinkAG1.com/tedking to make all your hopes and dreams come true!…
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King of the Ride
1 Episode 116: Alexey Vermeulen -- Gravel Racer and so much more 1:05:39
1:05:39 Play Later Play Later Lists Like Liked1:05:39
Play Later Play Later Lists Like LikedNot all professional athletes are one dimensional and Alexey is proof of that. This busy body has a lot going on, both on and off the bike. After an impressive 2nd at Leadville and 3rd at SBT, he's only whet his appetite for an action packed end of the year. We caught up on the eve of SBTGRVL and had this terrific conversation about the state of the (gravel) cycling world and where he's placing his piece of the puzzle. I really enjoyed this conversation and I know you will too! Please do yourself a favor and visit www.drinkag1.com/tedking…
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King of the Ride
1 Episode 115: Anna Greetis -- Professional Race Technician at SRAM 1:01:55
1:01:55 Play Later Play Later Lists Like Liked1:01:55
Play Later Play Later Lists Like LikedAnna Greetis is always on her toes. She looks after seemingly anything resembling a road bike, gravel bike, or cyclocross bike here in America for SRAM athletes, and then still has time to head off to Europe for some of the biggest bike races in the world. Anna is an all-star as she's helped keep my fleet of bikes in tip top shape for years now and does it all with a genuine smile and easy conversation. We cover her globetrotting schedule, her entry into the sport, the hurdles of being a female mechanic in a male-dominated profession, and an optimistic look at the future of a more welcoming cycling. We caught up at SBTGRVL amid her whirlwind travels before jetting off to the next one! Please visit www.drinkAG1/tedking to get those 5 free travel packs plus a one year's supply of vitamin D. You need vitamin D, so why not get it for free, right?…
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King of the Ride
1 Episode 114: Ryan Standish -- Go Fast, Be Chill 1:19:32
1:19:32 Play Later Play Later Lists Like Liked1:19:32
Play Later Play Later Lists Like LikedThere are many chapters to Ryan Standish's path through cycling, but beginning in Australia at the age of two straight up through the present, there are a book full of anecdotes along the way. From the pursuit of Olympic mountain bike dreams to a shot at the World Tour to the current ambiguous endurance off-road scene, Ryan mixes his passion for cycling with close-to-the-heart interest in giving back with his fledgeling company, Rocket Sloth. Check that out at www.rocketslothco.com Visit www.drinkag1.com/tedking to try out AG1…
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King of the Ride
1 Episode 113: Roger Brown and his annual UnBound Recap 1:18:34
1:18:34 Play Later Play Later Lists Like Liked1:18:34
Play Later Play Later Lists Like LikedRoger Brown has four bike races under his belt. He's raced Unbound 200 twice, some random race in college that he discusses today, and now the Unbound XL! Admittedly, neither Roger nor Ted finished the XL, but that doesn't mean it doesn't come without stories. Drop in on these two friends catching up on an epic overnight in Kansas. Use code "podcast" at untapped.cc to get some handy savings on all UnTapped active nutrition! And visit www.drinkag1.com/tedking to finally try out AG1!…
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King of the Ride
1 Episode 112: My Tour Divide Recap with guest host Rebecca Rusch 1:25:33
1:25:33 Play Later Play Later Lists Like Liked1:25:33
Play Later Play Later Lists Like LikedThe Tour Divide didn't go my way, but that doesn't mean I didn't learn anything. I had hours and HOURS of alone time to ponder everything under the sun -- before, during, and after my race -- and it was fun to condense it and talk about it here with the one and only Rebecca Rusch. If you're curious about my packing list, please check that out here, www.iamtedking.com/blog/td-packing And don't forget to give AG1 a try, visit www.drinkAG1.com/tedking…
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King of the Ride
1 Episode 111: Lael Wilcox and the 2023 Tour Divide 1:08:38
1:08:38 Play Later Play Later Lists Like Liked1:08:38
Play Later Play Later Lists Like LikedOn the eve of Tour Divide, I thought it would be wise to talk to the friendliest character in bikepacking, Lael Wilcox. We caught up with Lael on her ride TO THE START of the Tour Divide, as she rides from Tucson, Arizona to Banff, Alberta, Canada. There are loads of questions on my mind as it seems like this event is intentionally cryptic. For example, the Tour Divide is a ride along the Continental Divide Trail... which is also called the Great Divide... which starts in Banff... unless you consider the start in Jasper, Alberta... and the route usually stays the same... but sometimes changes year to year? I'll be relying on Athletic Greens to seek daily nutrition thanks to AG1 all throughout my ride. If you're interested in trying Athletic Greens visit www.drinkAG1.com/tedking to get on the fast track to simplified nutrition!…
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King of the Ride
1 Episode 110: Paige Onweller -- Professional Cyclist 1:02:27
1:02:27 Play Later Play Later Lists Like Liked1:02:27
Play Later Play Later Lists Like LikedPaige Onweller stamped her name as a contender in the gravel scene by winning Big Sugar 2022. Lots of podiums and top 10 results also live on her palmares, despite a very short list of total races that she's ever done. Given her greater life story of selling her house, buying a van, and pressing pause on her career as a PA makes her transition to gravel all the more impressive. Visit www.athleticgreens.com/tedking and pick up those 5 free travel packs!…
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King of the Ride
1 Episode 109: Ivar Slik -- Unbound Gravel 2022 Winner 1:00:00
1:00:00 Play Later Play Later Lists Like Liked1:00:00
Play Later Play Later Lists Like LikedWhat's path to victory look like in the hotly contested 2022 Unbound 200? That's what I set out to find out with our guest Ivar Slik. Ivar is a member of the Dutch Mafia, as amalgamated by Laurens Ten Dam and his introduction to his Dutch countrymen (and women) to the American gravel scene. Although Ivar's name is forever tagged to the win in the most storied gravel race of them all, he's been dabbling in the scene for years, and boasts a lengthy list of palmares prior to that. Like winning the sprint jersey at Tour of Turkey. Finishing second in the Netherland junior national championships. He rode a stagiere year with Belkin and was part of the hallowed Rabobank development team. Follow Ivar at @ivar.slik And help improve your day with a daily dose of Athletic Greens. Just visit www.athleticgreens.com/tedking and you'll earn an annual supply of vitamin D and 5 free travel packs.…
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