Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by PHNM Fitness & Nutrition and PHNM Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PHNM Fitness & Nutrition and PHNM Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
PHNM Brand Fitness & Nutrition is hosted by Joshua Ortegon, a 20 year plus trainer, nutrition specialist, speed and conditioning coach (among much more). Expect in depth info and interesting chats around fitness, nutrition, supplements, biohacking, and other interesting and cutting edge madness.
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9 episodes
Mark all (un)played …
Series home•Feed
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Content provided by PHNM Fitness & Nutrition and PHNM Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PHNM Fitness & Nutrition and PHNM Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
PHNM Brand Fitness & Nutrition is hosted by Joshua Ortegon, a 20 year plus trainer, nutrition specialist, speed and conditioning coach (among much more). Expect in depth info and interesting chats around fitness, nutrition, supplements, biohacking, and other interesting and cutting edge madness.
…
continue reading
9 episodes
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