Dirty Strength™ Radio


Manage series 2477219
By Sarah Smith. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Because sanitized, conventional, perfectionist approaches to exercise are boring, unrealistic and unhealthy. Dirty Strength™ Radio is about being balanced, functional and fit in the modern world. We talk about everything from food to farming, gut and pelvic health to the can-do attitude we need to stronger and more powerful than ever! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic and Gut Health Educator and Postnatal Fitness Specialist helping women with real full and busy lives understand what it means to be REALLY strong, both inside and out!

47 episodes