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25% Friends // Episode #40 // The Yoga Edition
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Content provided by Sarah R. Bagley and Kim Schoenauer, Sarah R. Bagley, and Kim Schoenauer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah R. Bagley and Kim Schoenauer, Sarah R. Bagley, and Kim Schoenauer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We both recently completed our 200 hour Yoga Teacher Training certifications, so in this episode, we chat all about our prior experience with yoga, our teacher training experience, and how we’re not really all that flexible. +Our previous yoga experience and thoughts about yoga. +The crunchy parts of yoga like mantras, chanting, and chakras. +Our favorite poses. +How we thought yoga teacher training would be – and what it was actually like. +Advice on going through a yoga teacher training and why we picked the
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