Dette er podcasten for dig, der interesserer dig for træning, kost, sundhed og det varige vægttab. Podcasten laves af træningsfysiolog Henrik Duer, der nok er mest kendt som coach og træner på TV3 programmet “Ekstremt Fed”. Henrik har udover sin vidensskabelige baggrund selv +20 års erfaring som træner og coach. Henrik har desuden skrevet flere bøger om det varige vægttab og senest “sunde vaner med succes”
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Content provided by Mike Radoor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Radoor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Content provided by Mike Radoor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Radoor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
En podcast der går i dybden med livsstilsændringer, helse, sundhed, træning, mad og alt omkring det. Vi taler med vores klienters (helt almindelige mennesker) op og nedture og hvordan de er lykkes eller har fejlet med at ændre livsstil. Find inspiration til DIN hverdag og DIT liv samt redskaber til at kunne få det til at fungere i hverdagen.
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21 episodes
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Series home•Feed
Manage series 2791887
Content provided by Mike Radoor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Radoor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
En podcast der går i dybden med livsstilsændringer, helse, sundhed, træning, mad og alt omkring det. Vi taler med vores klienters (helt almindelige mennesker) op og nedture og hvordan de er lykkes eller har fejlet med at ændre livsstil. Find inspiration til DIN hverdag og DIT liv samt redskaber til at kunne få det til at fungere i hverdagen.
…
continue reading
21 episodes
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