Manage series 2954826
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Welcome to The Wellness Breakdown; a podcast where our two hosts, wellness experts Eve Kalinik and Rosemary Ferguson, test the limits of the latest wellness trends, separate the pseudo from the science, and give you expert advice on the hottest health & nutrition topics. Every week on the show one of our hosts will set the other a challenge testing the validity and effects of a nutrition or wellness trend. Armed with their professional experience and insight, they will test these trends and record their progress over several weeks. You will hear the highs and lows of our journey, before they link back up for the Breakdown - giving you our honest and practical advice. So Please join us - This is The Wellness Breakdown Eve Kalinik is a nutritional therapist and author. Rosemary Ferguson is a nutritionist and functional medicine practitioner.