30 Plus Men's Fitness podcast


Manage series 38769
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Mark Tregilgas, the founder and owner of 30 Plus Men's Fitness talks all things training and nutrition for the busy over 30s male with little time. For more information check out www.30plusmensfitness.com www.30plusmensfitnessplan.com

46 episodes available. A new episode about every 69 days averaging 66 mins duration .