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No Spring Chicken
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Content provided by Chrissy Cox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrissy Cox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
No Spring Chicken is a fitness, nutrition, and lifestyle education & entertainment podcast for women 40+. Each week, host Chrissy Cox, educator and strength & nutrition coach, shares science-based exercise & nutrition tips and advice intertwined with humorous and sometimes tragic tales of her personal life - growing up in the Mississippi Delta, surviving the 90's, and the struggle that all women share - growing older in strange times and maintaining a sense of self. New episodes air every Thursday. Subscribe to join the hen party today! (Some adult themes) A production of CC Strength & Nutrition www.ccstrengthnutrition.com
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