Maltodextrin and sports nutrition – a bad combo


Manage episode 225597826 series 2383925
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

You’ve been told for decades that maltodextrin is a key ingredient in sports nutrition. But what if you learnt that maltodextrin actually promotes chronic disease, kills gut health and actually depletes nutrient stores? You’d be shocked, rightly so. Learn the truth in this episode.

At 33Shake we deliver maximum value to endurance athletes. We do that in this podcast by sharing the latest in training & nutrition advice, inspiration & motivation. We do it at with our unique & powerful natural nutrition products for runners, cyclists & triathletes.






55 episodes available. A new episode about every 5 days averaging 31 mins duration .