How To Build Your Empathy Muscle

51:11
 
Share
 

Manage episode 219148755 series 2074750
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Sara Cullen and Jenna discuss how Gem created a real food vitamin by challenging what a vitamin looks like, how it’s made, and what’s inside of it. We walk through two of Sara’s key life experiences - living in one of the most developing parts of Morocco and backpacking across 15 countries - and how empathy transcended words enabling her to build meaningful relationships with the people she met despite not speaking the same language. We also chat about empathy as striving to see people as their whole selves, rather than honing in on their individual traits, and how focusing on people’s intentions, rather than their reactions, promotes greater understanding. Lastly, we dive into the overwhelming feeling of recognizing that we are one of many traveling our life journeys and the importance of clinging on to our childlike wonder.

527 episodes available. A new episode about every 4 days averaging 45 mins duration .