How To Live Your Healthiest And Happiest Life

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Manage episode 217035875 series 2074750
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Amanda Haas and Jenna discuss her journey rising from an associate at Williams Sonoma to becoming their Culinary Director. We dive into Amanda’s mission to help people eat healthier and feel their best, her bestselling cookbook, The Anti-Inflammation Cookbook, and simple shifts we can make to build healthy habits. We then delve into Amanda’s 12 Life Tips including the importance of saying your dreams out loud, making the decision to only spend time with people who uplift you, and always having fun. Most importantly, we talk about the journey of becoming and living as your true self and sharing your essence with the world based on Amanda’s beautiful sentiment: "You have something to contribute to the world because of who you are.”

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