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Fitness Fix with Coach Kinsley

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Manage series 3551469
Content provided by Gray Hawk Enterprise, LLC, Gray Hawk Enterprise, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Hawk Enterprise, LLC, Gray Hawk Enterprise, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your weekly Fitness Fix that covers simplified fitness and nutrition concepts in 15 minute segments with concrete details and real-life examples hosted by Coach Kinsley - a certified personal trainer and nutritionist with over a decade of experience. With Producer Mike - sidekick and her former personal training client get helpful fitness and nutrition hints and tips from off the couch - to working your routine - to recovery and beyond! A compact fix delivered each week for your fitness journey. www.coachkinsley.com
  continue reading

84 episodes

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Manage series 3551469
Content provided by Gray Hawk Enterprise, LLC, Gray Hawk Enterprise, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Hawk Enterprise, LLC, Gray Hawk Enterprise, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your weekly Fitness Fix that covers simplified fitness and nutrition concepts in 15 minute segments with concrete details and real-life examples hosted by Coach Kinsley - a certified personal trainer and nutritionist with over a decade of experience. With Producer Mike - sidekick and her former personal training client get helpful fitness and nutrition hints and tips from off the couch - to working your routine - to recovery and beyond! A compact fix delivered each week for your fitness journey. www.coachkinsley.com
  continue reading

84 episodes

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