Manage episode 223484979 series 107706
Does the gym intimidate you? Our guest today, Agi Kadar wants to help the gym mouse find their fitness in the gym. Today we talk about her new book, Are you a gym mouse? You can find the full show notes at 40plusfitnesspodcast.com/360.
384 episodes available. A new episode about every 5 days averaging 35 mins duration .