Clean your dirty genes with Dr. Ben Lynch

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Manage episode 212128437 series 107706
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In his book Dirty Genes, Dr. Ben Lynch shows us how we can manage our own genes to obtain better health through simple lifestyle changes. You can find the full show notes at 40plusfitnesspodcast.com/327.

384 episodes available. A new episode about every 5 days averaging 35 mins duration .