Erin Boardman Wathen - Why can't I stick to my diet

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Did you have a New Year’s resolution to go on a particular diet? How’s that working out for you? Our guest today is Erin Boardman Wathen, and the book we’re going to talk about is Why Can’t I Stick To My Diet? You can find the full show notes at 40plusfitnesspodcast.com/364.

375 episodes available. A new episode about every 5 days averaging 35 mins duration .