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Manage episode 214415867 series 107706
The science behind food is both confusing because much of it is financed by the companies with the most to gain by the outcomes. Dr David Friedman helps us understand how to get to the real answer in his book Food Sanity. You can find the full show notes at 40plusfitnesspodcast.com/331.
384 episodes available. A new episode about every 5 days averaging 35 mins duration .