Get bigger, leaner, and stronger with Michael Matthews

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Michael Matthews knows a thing or two about gaining muscle and getting lean. On episode 382 of the 40+ Fitness Podcast, he and I dive deep as we discuss his book, Bigger, Leaner, Stronger. You can find the full show notes at 40plusfitnesspodcast.com/382.

391 episodes available. A new episode about every 5 days averaging 38 mins duration .