Go from stressed to strong with Laurie A. Watkins

Manage episode 177068646 series 107706
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

On episode 241 of the 40+ Fitness Podcast, we meet Laurie A. Watkins and discuss her book Go From Stressed to Strong. You can find the full show notes for this episode at 40plusfitnesspodcast.com/241.

294 episodes available. A new episode about every 4 days averaging 34 mins duration .