Gus Vickery - Authentic Health

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Manage episode 226612523 series 107706
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You can find authentic health with the right changes. Dr Gus Vickery and I discuss his new book, Authentic Health: The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress. You can find the full show notes at 40plusfitnesspodcast.com/367.

384 episodes available. A new episode about every 5 days averaging 35 mins duration .