Manage episode 178984370 series 107706
On episode 253 of the 40+ Fitness Podcast, we meet Danielle Capalino and discuss her book The Microbiome Diet Plan: Six Weeks to Lose Weight and Improve Your Gut Health. You can find the full show notes at 40plusfitnesspodcast.com/253.
288 episodes available. A new episode about every 4 days averaging 34 mins duration .