Manage your microbiome with Danielle Capalino

Manage episode 178984370 series 107706
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On episode 253 of the 40+ Fitness Podcast, we meet Danielle Capalino and discuss her book The Microbiome Diet Plan: Six Weeks to Lose Weight and Improve Your Gut Health. You can find the full show notes at

288 episodes available. A new episode about every 4 days averaging 34 mins duration .