Managing ketogenic diet mistakes with Eric Stein

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Manage episode 216961231 series 107706
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Eric Stein has authored many books, including the one we’re going to talk about today, Ketogenic Catastrophe. He found a passion helping others after he cured his own IBS, gum disease and insomnia using the Paleo Diet and ketogenic eating. Really cool guy; I know you’re going to enjoy this interview. You can find the full show notes at 40plusfitnesspodcast.com/337.

383 episodes available. A new episode about every 5 days averaging 35 mins duration .