Meditation for daily stress with Michel Pascal

Manage episode 177679550 series 107706
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

On episode 245 of the 40+ Fitness Podcast, we meet Michel Pascal and discuss his book, Meditation for Daily Stress. You can find the full show notes at

294 episodes available. A new episode about every 4 days averaging 34 mins duration .