Reach your peak with Dr. Marc Bubbs


Manage episode 235828515 series 107706
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Being well includes having the fitness necessary to live the life you want. To that end, learning how to perform better helps you maintain fitness longer. On this episode of 40+ Fitness, we meet Dr. Marc Bubbs and discuss his book, Peak: The New Science of Athletic Performance That is Revolutionizing Sports. You can find the full show notes at

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