Smart fat with Dr Jonny Bowden

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Manage episode 217471237 series 107706
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Dr. Jonny Bowden is the author of Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. He is a board certified nutritionist. He’s known as the nutrition myth buster. He’s a bestselling author of 13 different books.

I get a book a week doing this podcast. Every time I do an interview, I’m reading their book. But this is one of the few books – Smart Fat, we’re going to talk about today – that I actually purchased on my own just to read. I don’t do that very often because I do get a lot of guests on and I do a lot of reading. So for me to actually go out and purchase a book, you know it’s got to be good. So, This is going to be a great conversation. You can find the full show notes at 40plusfitnesspodcast.com/338.

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