The time saver's workout with John Little


Manage episode 237198736 series 107706
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Let John Little help you make the most of the time you spend doing resistance training. On this episode, John and I talk about his book, The Time Saver's Workout. You can find the full show notes at

401 episodes available. A new episode about every 6 days averaging 38 mins duration .