Weight loss success with JJ Smith

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Manage episode 219474010 series 107706
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

In her new book, Think Yourself Thin, JJ Smith gives us tips for weight loss success. She also shows us how to eat a balanced diet, and look and feel our best.

400 episodes available. A new episode about every 6 days averaging 38 mins duration .