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Rose Goodding Robinson’s Challenges for Life: Secrets to Inspired Action Revealed: 80x80 Movement -  5 Minute Success - The Podcast

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Manage episode 287369807 series 2528923
Content provided by Karen Briscoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Briscoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am a Registered Nurse and Nurse Midwife with over 40 years of experience in health care settings. Early on in my career, I discovered a love for leadership, first of self and then others.

As a teenage mother and wife, the odds were stacked against me. Armed with that knowledge and a spirit of determination, I moved forward one step at a time. I failed often but kept on growing.

My journey as a NURSE in the healthcare arena has brought me to my current passion… educating and inspiring others to become the best version of themselves, physically and emotionally. My work has been focused on wellness, coaching, and leadership in traditional and nontraditional ( living room and kitchen) health care settings.

My journey to becoming a whole and healthy person has been both difficult and extraordinary and I love to share it with others. As a mother of 5, a grandmother of 13, and a breast cancer Victor, I have learned the importance of a healthy family and its impact on the community and the world.

Because of the many blessings that I have received, I AM COMMITTED to bringing a voice to the power that nutrition, exercise, and self-care can have to impact lives and create a grassroots movement of health and wellness for families.

In this episode, Karen and Rose discuss Rose’s 80x80 Movement - Milestones & Medals - Challenges for Life:

  • Was there something that happened to inspire you on this journey?
    • After being diagnosed with breast cancer, Rose realized that you only have one life - and it’s up to you to live it right.
  • Milestones and Medals along the way
    • Moving your body is a happiness trigger. Moving your body every day is a very important risk reduction strategy to prevent cancer from occurring in the first place, and also to prevent it from coming back.
  • What have been your greatest Movement Challenges?
    • We have to take our minds to the gym, not just our bodies. The only one stopping you is you, so get your mind to work for you. Stop the stinking thinking and replace it with empowering thoughts.
  • What has been one of your most memorable Challenges?
    • Small steps over time yield big results. Finding your identity is a process and requires taking small steps and moving forward.
  • What inspiration do you have for those new to the 80 x 80 Movement?
    • The trigger for action is going to come for a variety of reasons. This is personal to everyone.
  • What’s your next Challenge for Life?

"Selfcare is the new healthcare. You have to put yourself on your calendar first; put your non-negotiables there and make sure that you are getting what you need to show up in the world to be the best you can be.” - Rose Goodding Robinson

About the Podcast

Join host Karen Briscoe for 80x80 Movement Mondays each month to hear stories and inspirations for your 80x80 Movement journey! Tune in to hear guests share their Challenges for Life. Karen shares the ups and downs, Milestones and Medals, and Challenges for Life on her 80x80 Movement journey at 80x80Movment.com.

Here’s to your Challenges for Life!

Connect with Karen Briscoe:

Facebook: 80x80 Movement page80x80 Movement group

Instagram: 80x80Movement

YouTube: 80x80 Movement

Website: 80x80Movement.com

Email: Karen@80x80Movment.com

Subscribe to 5 Minute Success Podcast

Learn more about Karen’s books:

Flip Time / Love Life ~ Real Estate Success in 5 Minutes a Day

Commit to Get Leads Success in 5 Minutes a Day - 66 Day Challenge

Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day"

Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

  continue reading

420 episodes

Artwork
iconShare
 
Manage episode 287369807 series 2528923
Content provided by Karen Briscoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Briscoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am a Registered Nurse and Nurse Midwife with over 40 years of experience in health care settings. Early on in my career, I discovered a love for leadership, first of self and then others.

As a teenage mother and wife, the odds were stacked against me. Armed with that knowledge and a spirit of determination, I moved forward one step at a time. I failed often but kept on growing.

My journey as a NURSE in the healthcare arena has brought me to my current passion… educating and inspiring others to become the best version of themselves, physically and emotionally. My work has been focused on wellness, coaching, and leadership in traditional and nontraditional ( living room and kitchen) health care settings.

My journey to becoming a whole and healthy person has been both difficult and extraordinary and I love to share it with others. As a mother of 5, a grandmother of 13, and a breast cancer Victor, I have learned the importance of a healthy family and its impact on the community and the world.

Because of the many blessings that I have received, I AM COMMITTED to bringing a voice to the power that nutrition, exercise, and self-care can have to impact lives and create a grassroots movement of health and wellness for families.

In this episode, Karen and Rose discuss Rose’s 80x80 Movement - Milestones & Medals - Challenges for Life:

  • Was there something that happened to inspire you on this journey?
    • After being diagnosed with breast cancer, Rose realized that you only have one life - and it’s up to you to live it right.
  • Milestones and Medals along the way
    • Moving your body is a happiness trigger. Moving your body every day is a very important risk reduction strategy to prevent cancer from occurring in the first place, and also to prevent it from coming back.
  • What have been your greatest Movement Challenges?
    • We have to take our minds to the gym, not just our bodies. The only one stopping you is you, so get your mind to work for you. Stop the stinking thinking and replace it with empowering thoughts.
  • What has been one of your most memorable Challenges?
    • Small steps over time yield big results. Finding your identity is a process and requires taking small steps and moving forward.
  • What inspiration do you have for those new to the 80 x 80 Movement?
    • The trigger for action is going to come for a variety of reasons. This is personal to everyone.
  • What’s your next Challenge for Life?

"Selfcare is the new healthcare. You have to put yourself on your calendar first; put your non-negotiables there and make sure that you are getting what you need to show up in the world to be the best you can be.” - Rose Goodding Robinson

About the Podcast

Join host Karen Briscoe for 80x80 Movement Mondays each month to hear stories and inspirations for your 80x80 Movement journey! Tune in to hear guests share their Challenges for Life. Karen shares the ups and downs, Milestones and Medals, and Challenges for Life on her 80x80 Movement journey at 80x80Movment.com.

Here’s to your Challenges for Life!

Connect with Karen Briscoe:

Facebook: 80x80 Movement page80x80 Movement group

Instagram: 80x80Movement

YouTube: 80x80 Movement

Website: 80x80Movement.com

Email: Karen@80x80Movment.com

Subscribe to 5 Minute Success Podcast

Learn more about Karen’s books:

Flip Time / Love Life ~ Real Estate Success in 5 Minutes a Day

Commit to Get Leads Success in 5 Minutes a Day - 66 Day Challenge

Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day"

Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

  continue reading

420 episodes

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