48 - INSECURITIES

56:09
 
Share
 

Manage episode 215406411 series 2379901
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
This week, Kimmy and Liza are joined by KARA LOEWENTHEIL, master life coach, host of the UnF*ck Your Brain Podcast, and creator of UnF*ck Your Brain: A Feminist Blueprint to Creating Confidence. They discuss INSECURITIES - why do we have them, and how the F do we get rid of them??! Kara revs Kimmy and Liza up by teaching them the difference between thoughts and feelings, and gives mind-blowing advice on how to achieve greater confidence in the dating-realm.
Check out Kara on insta and twitter @KARALOEWENTHEIL, and visit UNFCKYOURBRAIN.com to learn more!! (Specific links mentioned in episode are below!)
Follow us on insta @51FIRSTDATESPOD.
Send your worst first date stories to 51firstdatespod@gmail.com
And don't forget to join our secret Facebook group!
~*Links discussed in episode*~
https://unfckyourbrain.com/confidencecheatsheet
UFYB PODCAST: Ep 38: How to Choose New Thoughts
https://unfckyourbrain.com/choose-new-thoughts/

101 episodes available. A new episode about every 7 days averaging 61 mins duration .