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Spend the afternoon with the boys guilt free. Hang out from 4-7pm with Hayes, Noodles and the O-Dog

Greg Wisniewski, Joshua Howsam and occasional guests from around the baseball World talk about everything you want to know about the Blue Jays and noteworthy developments in the game, with a little bit of added fun.

Will Cain gives you his unfiltered take on the biggest stories in the sports world.

The Home of Correct Opinions.

Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 3-5pm Monday to Friday. They’ve got Melbourne stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores in Melbourne, then these two characters will have it covered in ways only they can. Listen 3-5 weekdays on 105.1 Triple M Melbourne, 6pm Mon-Thurs ...

If you love cricket then this podcast is for you. Get closer to the game than ever before with the longest running weekly Australian cricket podcast. The show has twice been a finalist in the Australian Podcast Awards and has episodes placed in the National Film & Sound Archive. The podcast is hosted by Andrew Menczel, Paul Dennett and Jelisa Apps. The show features a wide variety of cricket journalists, current players and retired cricket greats. This is must listen for cricket fans.

A varied collection of podcasts from ESPN.

@WillGreenwood and @SkySportsRugby bring you all the latest from the world of rugby union.

A weekly podcast from BBC Radio 5 live featuring the latest rugby news, analysis and interview. With contributions from Dave Woods, Stuart Pyke, coaches and players.