I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
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EP62: Cultivating Self-Love with Shainna Ali
Manage episode 251908897 series 2466138
Content provided by Kristen Manieri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Manieri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Guest Bio
Dr. Shainna Ali is a mental health clinician, educator, and advocate who is dedicated to highlighting the important role of mental health in fostering happiness, fulfillment, and overall wellness. She is the author of The Self-Love Workbook and is excited about the upcoming release of The Self-Love Workbook for Teens. She is the owner of Integrated Counseling Solutions, a counseling and consulting practice in Central Florida.
Description
The way we encourage ourselves, take our flaws and missteps in stride, and appreciate how we’ve grown become the well from which we draw our energy, our creativity and our resilience.
We need self-love. In fact, we need it more than intelligence, experience, opportunity and ideal circumstances. Because when we have it, we can weather and leverage whatever life throws at us.
Mentioned in this Episode
Self-Love Workbook
https://www.shainnaali.com/the-self-love-workbook
Connect with the 60 Mindful Minutes podcast
Web: https://kristenmanieri.com
Email: Kristen@kristenmanieri.com
Facebook: https://www.facebook.com/60MindfulMinutes
Instagram: @kristenmanieri_
298 episodes
Share
Manage episode 251908897 series 2466138
Content provided by Kristen Manieri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Manieri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Guest Bio
Dr. Shainna Ali is a mental health clinician, educator, and advocate who is dedicated to highlighting the important role of mental health in fostering happiness, fulfillment, and overall wellness. She is the author of The Self-Love Workbook and is excited about the upcoming release of The Self-Love Workbook for Teens. She is the owner of Integrated Counseling Solutions, a counseling and consulting practice in Central Florida.
Description
The way we encourage ourselves, take our flaws and missteps in stride, and appreciate how we’ve grown become the well from which we draw our energy, our creativity and our resilience.
We need self-love. In fact, we need it more than intelligence, experience, opportunity and ideal circumstances. Because when we have it, we can weather and leverage whatever life throws at us.
Mentioned in this Episode
Self-Love Workbook
https://www.shainnaali.com/the-self-love-workbook
Connect with the 60 Mindful Minutes podcast
Web: https://kristenmanieri.com
Email: Kristen@kristenmanieri.com
Facebook: https://www.facebook.com/60MindfulMinutes
Instagram: @kristenmanieri_
298 episodes
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Similar to 60 Mindful Minutes
I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
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…
continue reading
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