EP84: The Genius of Anxiety with Karla McLaren

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By Kristen Manieri. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/2020/06/30/the-genius-of-anxiety-with-karla-mclaren/.

We'll be hosting a special author Q&A with Karla McLaren on Thursday, August 13th 2020. Details here: https://kristenmanieri.com/author-qa-karla-mclaren/.

Description

In her new book, Embracing Anxiety: How to Access the Genius of This Vital Emotion, award-winning author, social science researcher and empathy pioneer Karla McLaren, M.Ed. aims to have us see that anxiety is not a problem. In fact, it’s an essential source of foresight, intuition and energy. Emotions are a crucial and vital part of everything we do. And if we do not understand emotions, we are not in the drivers’ seat of our lives.

Guest Bio

Karla McLaren, M.Ed. is an award-winning author, social science researcher, and empathy pioneer. Her lifelong work focuses on her grand unified theory of emotions, which revalues even the most “negative” emotions and opens startling new pathways into self-awareness, effective communication, and healthy empathy.

Mentioned in this Episode

Guest’s website: https://karlamclaren.com/

Embracing Anxiety: How to Access the Genius of This Vital Emotion: https://www.amazon.com/Karla-McLaren/dp/1683644417/

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