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7 Good Minutes: Extra - Mindful breathing is...

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Manage episode 436660416 series 2559277
Content provided by Positive Vibe Media LLC and Clyde Lee Dennis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Vibe Media LLC and Clyde Lee Dennis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Mindful breathing is the anchor that holds us steady in the stormy seas of life."
Join us as we discuss how this simple practice can bring peace and stability, helping you navigate life's challenges with calm and clarity.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
  continue reading

1283 episodes

Artwork
iconShare
 
Manage episode 436660416 series 2559277
Content provided by Positive Vibe Media LLC and Clyde Lee Dennis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Vibe Media LLC and Clyde Lee Dennis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Mindful breathing is the anchor that holds us steady in the stormy seas of life."
Join us as we discuss how this simple practice can bring peace and stability, helping you navigate life's challenges with calm and clarity.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
  continue reading

1283 episodes

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