What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Creating a Positive Life Through Mindfulness
MP3•Episode home
Manage episode 455070207 series 2428013
Content provided by Positive Vibe Media LLC and Clyde Lee Dennis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Vibe Media LLC and Clyde Lee Dennis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode of 7 Good Minutes, we explore how mindfulness can help you create a more positive and fulfilling life.
Discover practical techniques to stay present, manage stress, and embrace a mindset that fosters happiness and well-being.
Tune in to learn how mindfulness can transform your daily experiences and overall outlook.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
…
continue reading
Discover practical techniques to stay present, manage stress, and embrace a mindset that fosters happiness and well-being.
Tune in to learn how mindfulness can transform your daily experiences and overall outlook.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
3209 episodes
MP3•Episode home
Manage episode 455070207 series 2428013
Content provided by Positive Vibe Media LLC and Clyde Lee Dennis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Vibe Media LLC and Clyde Lee Dennis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode of 7 Good Minutes, we explore how mindfulness can help you create a more positive and fulfilling life.
Discover practical techniques to stay present, manage stress, and embrace a mindset that fosters happiness and well-being.
Tune in to learn how mindfulness can transform your daily experiences and overall outlook.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
…
continue reading
Discover practical techniques to stay present, manage stress, and embrace a mindset that fosters happiness and well-being.
Tune in to learn how mindfulness can transform your daily experiences and overall outlook.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
3209 episodes
All episodes
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