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Increasing Self-Care Practices and Managing Emotional Burnout: Featuring Michelle Goodloe, LCSW

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Manage episode 300736850 series 1785497
Content provided by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A Date With Darkness Podcast is hosted by Dr. Natalie Jones, Psyd, LPCC; and it's where we explore the effects of abuse and healing from relationship trauma through intimate discussions.

On this episode, Michelle Goodloe LCSW and I explore what it means to be emotionally burned out. Michelle discusses the signs of emotional burnout in abusive relationships and how to prevent it. Michelle and I have a candid discussion about self-care, why it's important, how we make time for it, and why it's not a selfish act.

*Please note: Information provided on this episode are general tips and suggestions. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. The opinions of the guests on A Date with Darkness Podcast are independent of the opinions of Dr. Natalie Jones, PsyD, LPCC.

Watch the video podcast on Youtube:

Email Dr. Jones at adatewithdarkness@gmail.com

Individual and group membership coaching sessions will be opening soon. To be put on the mailing list to sign up for notification of when you can sign up, click here.

Connect with Michelle Goodloe, LCSW here

Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

  continue reading

172 episodes

Artwork
iconShare
 
Manage episode 300736850 series 1785497
Content provided by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A Date With Darkness Podcast is hosted by Dr. Natalie Jones, Psyd, LPCC; and it's where we explore the effects of abuse and healing from relationship trauma through intimate discussions.

On this episode, Michelle Goodloe LCSW and I explore what it means to be emotionally burned out. Michelle discusses the signs of emotional burnout in abusive relationships and how to prevent it. Michelle and I have a candid discussion about self-care, why it's important, how we make time for it, and why it's not a selfish act.

*Please note: Information provided on this episode are general tips and suggestions. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. The opinions of the guests on A Date with Darkness Podcast are independent of the opinions of Dr. Natalie Jones, PsyD, LPCC.

Watch the video podcast on Youtube:

Email Dr. Jones at adatewithdarkness@gmail.com

Individual and group membership coaching sessions will be opening soon. To be put on the mailing list to sign up for notification of when you can sign up, click here.

Connect with Michelle Goodloe, LCSW here

Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

  continue reading

172 episodes

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