Go offline with the Player FM app!
Healing from Trauma
Archived series ("Inactive feed" status)
When? This feed was archived on October 26, 2023 04:14 (). Last successful fetch was on June 27, 2023 13:16 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 265970290 series 2391483
Trauma is unfortunately an all too common reality. This leads to unknowingly connecting everyday triggers to life threatening feelings which can have drastic effects on our well-being and the trajectory of our lives.
Liz Mullinar is committed to the vision that everyone deserves a good life and to heal from their trauma. To that end, she helps people find meaningful, permanent healing and trains others to be able to help as well.
On Today’s Episode of A Healthy Curiosity:
- A challenge for you to stop making excuses
- How neuroscience defines trauma
- Why moments of trauma are never truly remembered
- The importance of accessing and releasing the emotions associated with trauma
- What she sees as the biggest barrier to healing from traumas in childhood
Liz Mullinar is a globally renowned trauma recovery expert and trauma survivor. Over 20 years ago, Liz pioneered Australia's first trauma recovery program - Heal For Life - a peer support approach that empowers survivors of childhood trauma to recognize and heal painful emotional triggers, transforming painful memories into meaningful, permanent healing.
Links:
Liz’s TEDx Talk - Treating the core problem of childhood trauma
Free gift! Download Chapter 2 of Liz’s book here
Connect With Liz Mullinar:
--
Learn more about working with Brodie
238 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on October 26, 2023 04:14 (). Last successful fetch was on June 27, 2023 13:16 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 265970290 series 2391483
Trauma is unfortunately an all too common reality. This leads to unknowingly connecting everyday triggers to life threatening feelings which can have drastic effects on our well-being and the trajectory of our lives.
Liz Mullinar is committed to the vision that everyone deserves a good life and to heal from their trauma. To that end, she helps people find meaningful, permanent healing and trains others to be able to help as well.
On Today’s Episode of A Healthy Curiosity:
- A challenge for you to stop making excuses
- How neuroscience defines trauma
- Why moments of trauma are never truly remembered
- The importance of accessing and releasing the emotions associated with trauma
- What she sees as the biggest barrier to healing from traumas in childhood
Liz Mullinar is a globally renowned trauma recovery expert and trauma survivor. Over 20 years ago, Liz pioneered Australia's first trauma recovery program - Heal For Life - a peer support approach that empowers survivors of childhood trauma to recognize and heal painful emotional triggers, transforming painful memories into meaningful, permanent healing.
Links:
Liz’s TEDx Talk - Treating the core problem of childhood trauma
Free gift! Download Chapter 2 of Liz’s book here
Connect With Liz Mullinar:
--
Learn more about working with Brodie
238 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.