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Perfectionism and People-Pleasing
Archived series ("Inactive feed" status)
When? This feed was archived on October 26, 2023 04:14 (). Last successful fetch was on June 27, 2023 13:16 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 239421949 series 2391483
Our need for belonging and approval traces its roots back to our primary evolution to survive, but today, it can often lead to setting impossible standards for ourselves in an effort to please everyone around us. Amy E. Smith shares some fascinating insights into why it's so toxic to let everyone else come before ourselves and how we can begin to overcome our people-pleasing ways by pairing assertiveness with kindness and grace. We dig into ways to hone your sense of self to seek the fastest avenue to peace by focusing on intentions rather than receptions.
On Today’s Episode of A Healthy Curiosity:
- How perfectionism is just another form of people-pleasing
- The value of serving from a place of love and sustainable energy
- Why people-pleasing is a facade and how to stop doing it
- Finding trigger concepts by asking yourself what you habitually complain about
- Tips for feeling powerful in potentially triggering situations
Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love. With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert on Fox 5 San Diego and YourTango.com
Connect with Amy:
Links:
238 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on October 26, 2023 04:14 (). Last successful fetch was on June 27, 2023 13:16 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 239421949 series 2391483
Our need for belonging and approval traces its roots back to our primary evolution to survive, but today, it can often lead to setting impossible standards for ourselves in an effort to please everyone around us. Amy E. Smith shares some fascinating insights into why it's so toxic to let everyone else come before ourselves and how we can begin to overcome our people-pleasing ways by pairing assertiveness with kindness and grace. We dig into ways to hone your sense of self to seek the fastest avenue to peace by focusing on intentions rather than receptions.
On Today’s Episode of A Healthy Curiosity:
- How perfectionism is just another form of people-pleasing
- The value of serving from a place of love and sustainable energy
- Why people-pleasing is a facade and how to stop doing it
- Finding trigger concepts by asking yourself what you habitually complain about
- Tips for feeling powerful in potentially triggering situations
Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love. With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert on Fox 5 San Diego and YourTango.com
Connect with Amy:
Links:
238 episodes
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