Manage episode 214546534 series 1357938
Today we are talking about healthy aging with Elise Collins. She also does yoga health coaching, helping people to change habits to ensure they thrive. She has written several books, the latest is, “Super Ager.”
We’re going to discuss super agers and how we can look and feel younger, and even work on a better memory.
On Today’s Episode of A Healthy Curiosity:
- What is a super ager
- Common traits of a super ager
- Our “purpose” and how it can present itself
Connect with Elise Collins:
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152 episodes available. A new episode about every 6 days averaging 38 mins duration .