Manage episode 233862112 series 1357938
Depression and Yang Addiction
with Brodie Welch, L.Ac.
Calling all high-achievers, we who hold ourselves to high standards and push ourselves -- at times beyond our limits. You're in good company. Our culture values doing way more than just being: we celebrate yang and undervalue yin. This sets us up for burnout and even depression, even if you're doing all the "right things." Join me today to explore:
- When is enough, enough?
- The scourge of yang addiction
- How to honor your yin -- and why it's critical to do so
- A challenge
Resources in this episode -
"Beyond the Label: Women, Leadership, and Success on Our Own Terms": https://www.amazon.com/Beyond-Label-Women-Leadership-Success/dp/0062655701
Satisfy Your Healthy Curiosity
Like what you heard? Subscribe for free and new episodes will find you every week.
Work With Brodie
Visit https://brodiewelch.com/ to learn more.
157 episodes available. A new episode about every 6 days averaging 38 mins duration .