Super Wellness Simplified


Manage episode 233078188 series 1357938
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Super Wellness Simplified

with Dr. Edith Ubuntu Chan

In Chinese Medicine, health isn't just the absence of disease: it's about living into who we really are. There's really no separation between body and mind and spirit, and each must be considered and respected in order to optimize our well-being. Today we discuss:

  • tips on creating living Super Well
  • why diet and exercise alone can't do it
  • the importance of working with our thoughts
  • why living life more simply creates wellness

Dr. Edith Ubuntu Chan is a Holistic Chinese Medicine Doctor, author, speaker, and coach who has devoted her life to unlocking the secrets of our human potential. She shares a refreshingly new approach to Wellness that integrates Science, Medicine, and Spirituality.

Find Dr. Edith at:

"SuperWellness: Become Your Own Best Healer; The Revolutionary Way for Creating True Vibrant Health" can be purchased at:

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156 episodes available. A new episode about every 6 days averaging 38 mins duration .