Manage series 2964784
By Kaitlin Soule. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Hi! I’m Kaitlin Soule, and I’m a therapist, and the author of A Little Less Of a Hot Mess! Listen in as I fly solo + bring on amazing guests to have conversations intended to help modern women say YES to their own imperfect personal growth and evolution for better mental health and more joy. We’ll talk, honestly, about all the things that matter the most to us like motherhood, career, relationships, overcoming anxiety, intimacy so we can steer towards a life led by our values instead of our fear. + Instagram @wellnotesforher Facebook: Well Notes By Kaitlin Www.wellnotesbykaitlin.com Support this podcast: https://anchor.fm/alittlelesshotmess/support