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Episode 14: Love All of You- Weight Gain & Weight Loss

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Manage episode 279134126 series 2833697
Content provided by Mely and Yari. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mely and Yari or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There are so many challenges and negativity that can come from us shaming our bodies because we are no at the ideal weight we would like to be. We want to tell you that it is possible to be happy with your weight you are currently at. Yari is at the point that is she is okay with her current weight and I (Mely) am working on it. During your weight loss/gain journey it is important for us to find our inner confidence to be able to live a happy life to the fullest and not let our weight or anything else stop us from doing what we want!
To check out Buzzsprout click here or on the link below;
https://www.buzzsprout.com/?referrer_id=995068

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 279134126 series 2833697
Content provided by Mely and Yari. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mely and Yari or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There are so many challenges and negativity that can come from us shaming our bodies because we are no at the ideal weight we would like to be. We want to tell you that it is possible to be happy with your weight you are currently at. Yari is at the point that is she is okay with her current weight and I (Mely) am working on it. During your weight loss/gain journey it is important for us to find our inner confidence to be able to live a happy life to the fullest and not let our weight or anything else stop us from doing what we want!
To check out Buzzsprout click here or on the link below;
https://www.buzzsprout.com/?referrer_id=995068

  continue reading

31 episodes

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