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The Interdependent Self - Guided Meditation

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Manage episode 358599406 series 3327690
Content provided by Scott Snibbe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Snibbe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Who am I? From the Buddhist perspective, there’s a systematic way of asking this question of who you are in the form of a meditation on the ultimate nature of the self, or "emptiness." This meditation is said to be the strongest antidote to our disturbing states of mind and a cause for greater self-awareness, happiness, and connection with others.
Episode 43: Guided Meditation — The Interdependent Self

Scott Snibbe has just released a new book called How to Train a Happy Mind that shares the accessible approach to Buddhism familiar to podcast listeners. The book features a foreword by His Holiness the Dalai Lama and you can order it right now anywhere you buy books. Go to skepticspath.org for more details on the book and tour, featuring some of the great artists, authors and activists you’ve heard on the podcast.

Support the show

  continue reading

223 episodes

Artwork
iconShare
 
Manage episode 358599406 series 3327690
Content provided by Scott Snibbe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Snibbe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Who am I? From the Buddhist perspective, there’s a systematic way of asking this question of who you are in the form of a meditation on the ultimate nature of the self, or "emptiness." This meditation is said to be the strongest antidote to our disturbing states of mind and a cause for greater self-awareness, happiness, and connection with others.
Episode 43: Guided Meditation — The Interdependent Self

Scott Snibbe has just released a new book called How to Train a Happy Mind that shares the accessible approach to Buddhism familiar to podcast listeners. The book features a foreword by His Holiness the Dalai Lama and you can order it right now anywhere you buy books. Go to skepticspath.org for more details on the book and tour, featuring some of the great artists, authors and activists you’ve heard on the podcast.

Support the show

  continue reading

223 episodes

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