92 with Heavy mental pod talking mental health, social media and the pressure cooker of football

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AND NOW FOR SOMETHING COMPLETELY DIFFERENT ... This week we are sponsored by NickiBockerGlory.com (@nickibockerglory on them socials) and filmed at Twin Made (@twin_made) in O Dan Nosa Da (@odannosda) in Cardiff with Rhys from Heavy Mental Podcast (@heavymentalpod) to talk the importance of mental health and what we can do to improve our own, why authenticity is vital, addiction, the pitfalls of social media, Sunderland Till I Die, Messi vs Ronaldo, comedy and a whole lot more. Look after yourselves. ATR

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