Artwork

Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

AP 165: How to Make a Better To-Do List || with Anne Cropper

32:22
 
Share
 

Manage episode 232137767 series 2462025
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Some of us dominate our to-do lists every single day and find happiness in checking off one thing after another. But most of us flounder between lists that consume all our waking thoughts and not making them at all. What if we could learn how to make a better To-Do List?

Let's be clear, your desire to stay organized or maintain priorities is not wrong. But there may be room for improvement in your approach. If the act of creating and/or completing any items on your To-Do List is crippling your ability to be present in your actual life then it's time to take a step back.

Anne Cropper is here to help you find the middle-ground: To-Do Lists that are focused more on the most needful things AND reflective of what TRULY matters in your life. For YEARS, Anne was obsessed with her daily list-making. (She actually opened up here about some of her struggles over two years ago!) But this past year, she discovered that this was no longer serving her--in fact, it was causing her intense anxiety.

Anne learned how to reframe her To-Dos to a more abundant mindset and is sharing the effect it had on her AND how you can do this yourself, regardless of where on the list-spectrum you land on.

SHOW NOTES Anne's Website, Instagram, and Facebook Take this 30-second survey to help me get to know this audience better! Snag your Loom Journal at an exclusive discount with code ABOUTPROGRESS thru May 17! Get your first month+ FREE with Libsyn using code MONICA Here's the free 5-Day Sleep Makeover to change your sleep habits! FREE Printables, including this month’s Progress Plan Lend your voice and experience + be featured on the show HERE Join the free and private FB group Apply for the Progress Program: SMALL-group GROWTH coaching for women (applicants taken monthly!) Join Monica on Facebook and Instagram Songs Credit: Nicolai Heidlas

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

587 episodes

Artwork
iconShare
 
Manage episode 232137767 series 2462025
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Some of us dominate our to-do lists every single day and find happiness in checking off one thing after another. But most of us flounder between lists that consume all our waking thoughts and not making them at all. What if we could learn how to make a better To-Do List?

Let's be clear, your desire to stay organized or maintain priorities is not wrong. But there may be room for improvement in your approach. If the act of creating and/or completing any items on your To-Do List is crippling your ability to be present in your actual life then it's time to take a step back.

Anne Cropper is here to help you find the middle-ground: To-Do Lists that are focused more on the most needful things AND reflective of what TRULY matters in your life. For YEARS, Anne was obsessed with her daily list-making. (She actually opened up here about some of her struggles over two years ago!) But this past year, she discovered that this was no longer serving her--in fact, it was causing her intense anxiety.

Anne learned how to reframe her To-Dos to a more abundant mindset and is sharing the effect it had on her AND how you can do this yourself, regardless of where on the list-spectrum you land on.

SHOW NOTES Anne's Website, Instagram, and Facebook Take this 30-second survey to help me get to know this audience better! Snag your Loom Journal at an exclusive discount with code ABOUTPROGRESS thru May 17! Get your first month+ FREE with Libsyn using code MONICA Here's the free 5-Day Sleep Makeover to change your sleep habits! FREE Printables, including this month’s Progress Plan Lend your voice and experience + be featured on the show HERE Join the free and private FB group Apply for the Progress Program: SMALL-group GROWTH coaching for women (applicants taken monthly!) Join Monica on Facebook and Instagram Songs Credit: Nicolai Heidlas

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

587 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide