AMB 052: Melanie Sodka On The Tools And Frameworks That Allow You To Find The Right Tension Within Your Capacity.

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Lindsay and Melanie discuss how we have elasticity within our capacity but that it's possible to snap it, kill your capacity and have to start over again if you don't have the right tools and frameworks to help you.

Join Melanie, Lindsay, and all your favorite guests in the AMB Facebook Community: https://www.facebook.com/groups/AMBcommunity/

About Melanie: Melanie Sodka is the founder of Egocake, a framework and coaching platform to transform high capacity individuals from over committing to thriving in their current environments. As an award winning Professor of entrepreneurship and international business, Melanie is also a speaker, podcaster of 'Capacity Creator' and writer, where she shares a suite of tools intended to guide people through the discovery of their personal capacity and how to respect it.

www.capacitycreator.com

https://twitter.com/melaniesodtka

https://www.instagram.com/melaniesodka

https://www.linkedin.com/in/melanie-sodka-7093188/

https://www.facebook.com/capacitycreator/

69 episodes available. A new episode about every 7 days averaging 62 mins duration .