SA Interviews: Mindfulness with Tessa Watt

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What is mindfulness and why is it such a big deal these days, both inside and outside of the workplace? In the first episode of our new interview series, we talk to mindfulness expert, teacher and author Tessa Watt about how mindfulness can be of benefit to those studying and practising accountancy.

305 episodes available. A new episode about every 17 days averaging 9 mins duration .