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Stress and More Stress, Part I
Manage episode 216338026 series 1431552
Content provided by Dr. Paul Christo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Paul Christo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever wondered whether stress triggers that nagging backache or headache? Our guest, Dr. Kathleen Hall, is an international stress expert that has worked with several Fortune 500 companies on stress and work life balance. She’s also the founder of The Stress Institute® and Mindful Living Network®. We’ll find out firsthand just how to […]
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Manage episode 216338026 series 1431552
Content provided by Dr. Paul Christo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Paul Christo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Similar to Aches and Gains with Dr. Paul Christo
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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