Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Hal Elrod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hal Elrod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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233: Discover What it Means to be Spiritually Fit - with Patricia Moreno
Manage episode 215437447 series 1261370
Content provided by Hal Elrod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hal Elrod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Patricia Moreno has been training, mentoring, and educating people all over the world for over 30 years. Her struggles with weight (she weighed in at 212 pounds in 8th grade), eating disorders, and body image led her to create IntenSati - a multidisciplinary study of fitness, martial arts, nutrition, dance, and spiritual practice, which is now taught by thousands of instructors all over the world.
I met Patricia at a speaking event and quickly discovered that she views fitness as a “spiritual” practice beyond just the physical. In other words, you’ve got to be fit both inside and out. And since beating cancer, I’ve realized that our HEALTH is not merely important, it needs to be our #1 priority, otherwise we won’t have the energy to optimize and enjoy our other priorities.
Patricia’s work has been acclaimed by international experts and featured in publications such as Shape, Vogue, and O: The Oprah Magazine, and I’m thrilled to have her on the podcast to share her story and introduce you to the power of “Spiritual Fitness.”
To get access to today's audio, transcript, and links to all the resources mentioned, visit HalElrod.com/233
Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC
456 episodes
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Manage episode 215437447 series 1261370
Content provided by Hal Elrod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hal Elrod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Patricia Moreno has been training, mentoring, and educating people all over the world for over 30 years. Her struggles with weight (she weighed in at 212 pounds in 8th grade), eating disorders, and body image led her to create IntenSati - a multidisciplinary study of fitness, martial arts, nutrition, dance, and spiritual practice, which is now taught by thousands of instructors all over the world.
I met Patricia at a speaking event and quickly discovered that she views fitness as a “spiritual” practice beyond just the physical. In other words, you’ve got to be fit both inside and out. And since beating cancer, I’ve realized that our HEALTH is not merely important, it needs to be our #1 priority, otherwise we won’t have the energy to optimize and enjoy our other priorities.
Patricia’s work has been acclaimed by international experts and featured in publications such as Shape, Vogue, and O: The Oprah Magazine, and I’m thrilled to have her on the podcast to share her story and introduce you to the power of “Spiritual Fitness.”
To get access to today's audio, transcript, and links to all the resources mentioned, visit HalElrod.com/233
Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC
456 episodes
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Similar to Achieve Your Goals with Hal Elrod
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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…
continue reading
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If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
…
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